During pregnancy women need solid support from everyone around them. From their partners, employers, work colleagues and friends. Sometimes this support is either not forthcoming or totally unsuitable. It may be in the form of horror stories or a constant stream of negative information.
Recognise that this type of support is not the sort you need. Mums to be need positive input and reassurance. Listening to tales of woe from various sources does nothing to enhance your birth experience or that of your baby.
Make a positive decision that you will not listen to negative input and respectfully ask your friends to stop making disparaging remarks or unhelpful comments. You do have that right. Instead tell them how they can be really helpful by giving you positive messages and practical assistance. If you are not getting the sort of support you need you may need to reassess who you chose to have as part of your support team. It may sound harsh, but worth it in the longrun.
Monday, September 21, 2009
Sunday, September 13, 2009
Childbirth Classes starting in October 2009
The next Hypnobirthing class is due to start in PORIRUA on the 4th of October 2009.
This informative 5 week class teaches how your mind and body work together. What causes pain in childbirth and why it doesn't have to be a painful traumatic event. You will also learn deep relaxation, special breathing techniques and much, much more.
If you would like to have a natural, comfortable and relaxed birth, contact me as soon as possible.
There are still some places available for the October class.
A class is also scheduled to start in WELLINGTON on the 15th of November 2009.
These classes are for the expectant Mum and her birth companion. The ideal time to start these classes is around 30 weeks, but anywhere from 20- 35 weeks is fine.
This could be the best gift you give yourself and your baby. Hope to see you there.
This informative 5 week class teaches how your mind and body work together. What causes pain in childbirth and why it doesn't have to be a painful traumatic event. You will also learn deep relaxation, special breathing techniques and much, much more.
If you would like to have a natural, comfortable and relaxed birth, contact me as soon as possible.
There are still some places available for the October class.
A class is also scheduled to start in WELLINGTON on the 15th of November 2009.
These classes are for the expectant Mum and her birth companion. The ideal time to start these classes is around 30 weeks, but anywhere from 20- 35 weeks is fine.
This could be the best gift you give yourself and your baby. Hope to see you there.
Antenatal Classes in Wellington region
Many expectant parents ask me if I can recommend any particular antenatal classes. This poses a bit of a problem, as not all antenatal classes are created equal.
Some of the feedback from my clients is that there is an atmosphere of fear permeating some antenatal classes. It seems like the "educator" deliberately expands the potential danger, pain and trauma of childbirth. What does this achieve aside from instilling an unnecessary fear and negative expectation in the birthing parents?
Childbirth is a natural, normal act that can be achieved without intervention, pain or suffering.
Once a mother understands the birth process and releases any limiting beliefs or fears about it, she can then have a calm and comfortable birth.
Should a parent attend an antenatal class as well as the Hypnobirthing classes? Many of my colleagues would say NO. Classic antenatal classes teach pain and problems. Hypnobirthing teaches empowerment and calm. My opinion is, if you opt for it, to chose your antenatal class VERY carefully. If it presents birth in an overly medical or fearful way, STOP going.
Some of the feedback from my clients is that there is an atmosphere of fear permeating some antenatal classes. It seems like the "educator" deliberately expands the potential danger, pain and trauma of childbirth. What does this achieve aside from instilling an unnecessary fear and negative expectation in the birthing parents?
Childbirth is a natural, normal act that can be achieved without intervention, pain or suffering.
Once a mother understands the birth process and releases any limiting beliefs or fears about it, she can then have a calm and comfortable birth.
Should a parent attend an antenatal class as well as the Hypnobirthing classes? Many of my colleagues would say NO. Classic antenatal classes teach pain and problems. Hypnobirthing teaches empowerment and calm. My opinion is, if you opt for it, to chose your antenatal class VERY carefully. If it presents birth in an overly medical or fearful way, STOP going.
Monday, September 7, 2009
Dad's role in Childbirth
What are Dads supposed to do during childbirth? Is your part over now? Is it all up to the Mum?
Of course not. The input you choose to put in varies from father to father, but be assured that Dads can play a very important roll in the birth of their baby.
It is the job of the birth companion or Dad to look after the Mum during birth. To make sure she eats and drinks, remains comfortable and to be the overseer of the birthing process. By this I mean that you need to ensure that the care providers adhere to the plan you and your Mum have decided on. Be an advocate for your baby and your birthing Mum.
If you have trained as a couple in Hypnobirthing, you will have learned techniques to lead your partner into deep relaxation and focus. You will know what to expect and how you can help your baby into the world in a calm and relaxed way. All three of you working towards the same goal. This is a magical time. Enjoy it.
Of course not. The input you choose to put in varies from father to father, but be assured that Dads can play a very important roll in the birth of their baby.
It is the job of the birth companion or Dad to look after the Mum during birth. To make sure she eats and drinks, remains comfortable and to be the overseer of the birthing process. By this I mean that you need to ensure that the care providers adhere to the plan you and your Mum have decided on. Be an advocate for your baby and your birthing Mum.
If you have trained as a couple in Hypnobirthing, you will have learned techniques to lead your partner into deep relaxation and focus. You will know what to expect and how you can help your baby into the world in a calm and relaxed way. All three of you working towards the same goal. This is a magical time. Enjoy it.
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