Does labour have to hurt?

The simple answer is no. Labour does not have to be a traumatic and painful experience. Women are perfectly designed to give birth.
Once a woman re-connects with her natural birthing instincts and gains confidence in her own ability, she will experience the calm joyful birth she deserves.

After participating in the Hypnobirthing classes, women report that the sensations they felt while giving birth have been quite manageable. Many describe these sensations as tightening, pressure and fullness.
Here's a testimonial from one of my clients.

“ The breathing techniques and the relaxation of my whole body gave me the strength to give birth to my daughter in a calm atmosphere. I am very grateful to have learned these techniques.”

Jessica, First time Mum.

Childbirth Education for a natural, safe and calm birth

Welcome to HypnoBirthing Wellington, bringing the Hypnobirthing message to the greater Wellington region.

Do you want a relaxed and comfortable birth for you and your baby?

Hypnobirthing will teach you the art of using your own natural birthing instincts to achieve the safe, satisfying birth you desire.

With the use of deep relaxation, self hypnosis, special breathing and visualisation techniques, your Hypnobirthing instructor will prepare you for the joyful birth of your baby.